New Challenge

As I'm bored of going to Gurney Plaza everytime, I decided to take a new challenge.

On Sunday, 17/3, I went to Queensbay Mall with my maid by taxi. I was happy my usual taxi man was free to fetch me on that day. He came around 11.20am, without much traffic jam we reached there within 20mins.

It has been few months since I last went there, I missed going to that mall. My maid pushed me from one end to another, everything was the same. I went to the first floor where a new clothes' shop were opened. I went in to see the clothes' but the prices was very expensive. Then we adjourned to the food court at Lower Ground Floor for lunch. I was so surprised there were so few people eating there. Mostly were Malays.

After lunch, we went to AEON supermarket to buy some household things. I felt happy when I get to chance to choose and buy the things by my own.

As it was only 2.30pm, I went for a movie. Outside the cinema were so many young/old people queing up to buy tickets.  Luckily there was an action movie at that time, if not I would not  have entered the cinema. I have always like action/thriller movies. The movie ended around 4.45pm.

I took a different challenge this time, going home by bus. There was a bus stop was in front of the mall. Many people were waiting for different buses. There were many buses stop to pick up passengers'. Because I didn't know which bus passes my main road, I asked the first bus driver who stopped. He told me the number of the bus. I saw a bus which passed my road, but the driver didn't want to stop. I saw his sour face and he drove away.

We waited for another bus which arrived half hour later. My maid asked the bus driver if he passed our road and he said yes and she pushed me up the bus. We went round the whole town before reaching my main road. I glad to know which bus number to take and the roate to my main road. 

I was glad to reach home around 6 something without my parents calling me. It was an interesting outing and a new experience for me. Thank God my parents let me go without making any noise.

Feeling better

Last Thursday, 14/11, I went to see the psychiatrist doctor in GH for the second time. I was surprised to see so many people in the department. I waited for more than 1/2 hour before my name was called into the doctor's room. The doctor read my report and asked me few questions. I told the doctors' I didn't want to take any medicine in my report. But this doctor asked me to try the medicine which she recommended to me. She says it will make me happy.

So I try the medicine, within few days I could feel the different. I felt calm - my anger, frustration and the negetive thoughts were all gone. I keep thinking if one day if I lift off the medicine, will all these bad feelings come back to me again. I hope I need not have to take this medicine for a long time.

Good things about myself

Last Monday, 11/13, I went for my first counselling session in GH.  My cousellor Ms.Ng doesn't speak   English neither Hokkien, so I have to expressed myself in Malay. We talked around 1 1/2 hours. I told her all my problems - my anger, frustration, my hurt, low self esteem and a lot more. 

I told her everything happened to me in the past. She advice me to say three positive things about myself every morning. I also told her I do not have self confidence. She asked me to list down of good things about myself.

After I came back, I made a list. Never did I realize I have 24 good things about myself. I felt happy and proud that I can do so many things.

1                     I can brush teeth

2                     I can wash my face

3                                       I can scrub my body during bathing

4                                         I can feed myself

5                                         I can talk clearly

.                                           I can wheel myself

7                                         I can wear my dress

8                                        I can tie my corset when lying down

                         I can climb from my bed to my wheelchair in the afternoon

1                   I can talk/express myself in malay

1                   I can do computer work

                      I can do beautiful cross-stitch

1                     I can read story book/novel – English /Malay

1                   I can write blog

1                  I can write better English than my friends

1                                   I can walk with walker despite it’s very difficult

                      I do not give up despite all the struggles if my life

1                  I don’t give up easily / I’m brave

1                 I dare to ride Rapid bus with my maid

2                    I’m an active person / go out/ mixing with people

2                 I can detect my depression and find doctor for help

2                 I’m a good listener /  I’m patient

2                 I can write with both hands

2                 I dare to go out with friends to outstation for holidays

Terrible feelings

Lately, I have been having these terrible feeling. Everyday I face with different moods and feelings. I feel very angry, frustrated, sad, hatred and thinking of a lot of negative things. It’s terribly hard to cope.

All these years, I never had these feeling or thinking until lately. It has become worst and worst each day. 

Something I ask myself :

1. Am I feeling too lonely – that is the bad thoughts come to me?
2. Is it one by one of my friends’ left me?
3. Why is my past keep haunting me?
4. Am I so useless that people looked down on me?
5. Why people cannot look up on me?

I try my best to fight against it, yet the negative thoughts still come to me mostly everyday especially when I’m alone.